🎶 A New Way to Heal — Through Sound

You don’t have to talk through your pain to move through it. Sound healing is a powerful, non-verbal practice that uses vibration and frequency to help you release emotional blocks, reset your energy field, and return to peace.

At Ultimate Retreats SA, we often include sound journeys in our retreats — and they are often described as 'otherworldly' or 'like floating in calm'.

🔔 What Is Sound Healing?

Sound healing uses instruments like crystal bowls, gongs, chimes, and voice to create vibrational fields that affect the body and energy system. Your nervous system responds, and the body begins to relax, reset, and realign.

✨ Benefits of Sound Healing

✅ Promotes deep relaxation and reduces stress

✅ Helps release stored trauma and emotional pain

✅ Realigns energy centres (chakras)

✅ Improves sleep and nervous system regulation

✅ Supports clarity, calm, and creativity

🧘‍♀️ What It Feels Like

Many describe sound healing as a floating feeling, full-body tingles, or emotional waves. Others experience visions, memories, or gentle tears as stuck energy moves. It’s a beautiful way to feel without overthinking.

🎵 Ready to Experience It?

Join us at AWAKEN or any of our Ultimate Retreats SA events that feature sound journeys. Let the frequencies carry you back to your centre.



📧 book@ultimateretreats.com.au