Heading to AWAKEN: A Day of Transformation with Ultimate Retreats SA? Discover what to bring, what to expect, and what to leave behind for a soulful, stress-free retreat experience.

Discover how to support your hormonal health through natural lifestyle changes, nutrition, and mindfulness for holistic wellbeing.

Learn how Reiki supports emotional healing by gently releasing blocked energy and tension — and how it can help you feel lighter, calmer, and more connected.

Learn how sound healing supports emotional release, balance, and deep relaxation through vibrations, frequency, and sacred instruments.

Ready to shake off winter fatigue? Discover simple and powerful ways to reset your energy this spring — mentally, physically and spiritually —and feel fully renewed.

Discover how intuitive readings with Psychic Medium Alice Terry offer insight, emotional clarity, and spiritual guidance to help you align with your true path.

Curious about chakras? Learn how your energy centres affect emotions, wellbeing, and clarity — and how to keep them in balance.

Discover how reflexology supports emotional balance, stress relief, and physical wellbeing through the power of your feet. More than just relaxation!

Feeling drained and disconnected? Learn how wellness mini retreats can help you reset, heal, and return to balance—no passport or long leave required.