More Than a Foot Massage — It's Full-Body Healing
Reflexology has been around for centuries, but many still think of it as simply a relaxing foot rub. In reality, this ancient practice taps into powerful pressure points in the feet (and hands) that correspond with your entire body — offering profound emotional and physical healing.
Whether you're feeling emotionally drained or dealing with physical tension, reflexology gently works with your nervous system, helping you release what you're holding on to and return to balance.
What Exactly Is Reflexology?
Reflexology is a therapeutic technique based on the idea that specific points on your feet, hands, and ears relate to different organs, glands, and systems in your body. When these points are massaged or stimulated, they help:
• Clear energy blockages
• Improve circulation
• Encourage your body’s natural healing abilities
Surprising Benefits of Reflexology
✅ Emotional Release Without the Talk
✅ Improved Sleep & Reduced Anxiety
✅ Hormone Balance & Cycle Support
✅ Pain Relief Without Medication
✅ Enhanced Self-Awareness
Is Reflexology Right for You?
If you’re feeling stuck, overwhelmed, or physically out of alignment — a reflexology session might be exactly what your body has been asking for.
At Ultimate Retreats SA, reflexology is offered as part of our one-on-one soul sessions and often integrated into our immersive retreat days.
Experience It for Yourself
Join us at an upcoming AWAKEN Retreat or book a *private session (*subject to availability) to experience the healing power of reflexology.